Marinated fresh sardines
Ingredients
Instructions
- 600 g Sardines
- 1 tbsp. fine salt
For the pickle :
- 3 shallots
- 15 sprigs of parsley
- 2 sprigs of tarragon
- 1 tbsp. Sugar
- 3 tbsp. tablespoon wine vinegar
- 2 bay leaves
- 6 tbsp. tablespoons olive oil
- 0.5 tbsp. Cracked pepper
- 1 lemon zest
- Scale the sardines by rubbing them from the tail to the head with absorbent paper.
- Separate the head with your fingers by pulling gently, which will have the effect of gutting the fish at the same time.
- Raise the fillets by sliding a soft-bladed knife on each side of the central bone.
- Remove any visible bones using tweezers.
- Rinse the sardine fillets, then pat them dry with paper towel.
- Arrange them in a hollow dish. Sprinkle them with salt on both sides and place them for 30 minutes in the refrigerator.
- Peel the shallots and chop them very finely.
- Chop the parsley sprigs, tarragon leaves and lemon zest.
- In a salad bowl, for the wine vinegar, 5 tbsp. tablespoon olive oil, sugar and cracked pepper.
- Add the bay leaves, shallots, parsley, lemon zest and chopped tarragon. Mix well.
- Brush the inside of an oval terrine with the rest of the olive oil.
- Take the sardines out of the fridge and pat them dry again with paper towel.
- Arrange the sardines in the terrine and cover them with the previous preparation.
- Leave to marinate for 12 hours in the refrigerator.
- When ready to serve, remove the bay leaves.
- Coarsely mash the sardines with a fork.
- Serve this preparation on large slices of toasted country bread or toasted blinis.
Marinated fresh sardines
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Marinated fresh sardines Recipe – Marinated fresh sardines Recipes
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