Quinoa soup with pulses
  • Temps de préparation: 10 minutes
  • Temps de cuisson: 12 minutes
  • Nombre de personnes:
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Quinoa soup with pulses

By 21 February 2023

Ingredients

Instructions

  • 50 g Coconut beans
  • 50 g Split peas
  • 50 g Kidney beans
  • 100 g Quinoa seeds
  • 1 sprig of rosemary
  • Gray salt
  • Ground black pepper
  1. The day before (or in the morning for the evening), immerse the beans (coconut and red) in cold water, to let them soak for 12 hours.
  2. Rinse and dry the rosemary.
  3. Drain the beans. Cover them with fresh water in a saucepan, add the rosemary, bring to the boil, then cover and simmer for 1 hour 30 minutes.
  4. Add the split peas and simmer for another 20 minutes.
  5. Then add the quinoa, salt and pepper, then continue cooking for another 15 minutes.
  6. Serve hot.
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Quinoa soup with pulses

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Quinoa soup with pulses Recipe – Quinoa soup with pulses Recipes

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