Time needed: 0-15 minutes

Turkey curry with Coco Milk

Turkey curry with Coco Milk : Slice the turkey cutlets into strips. Deseed and crumble the chilli. Rinse the lemon and grate its zest in...

Konjac stir-fried with prawns

Konjac stir-fried with prawns : Peel the prawns, remove the black thread in the back, add the egg white, mix well, add the light soy...

salad omelet

salad omelet : Whisk the oil with the mustard and vinegar, salt and pepper. Crack the nuts, collect the shards. Beat the eggs with the cream,...

Turkey Ham Bagel

Turkey Ham Bagel : Rinse and spin the lettuce leaves. Peel and chop the onion. Open the bagels and heat them slightly in the toaster...

“Ham and butter” revisited

“Ham and butter” revisited : Cut the roast into very thin slices. Wash radishes and young shoots. Open the baguette in half, remove a little of the...

Poached egg shirataki broth

Poached egg shirataki broth : Drain the shirataki. Immerse them for 1 minute in a pot of boiling water then drain them again. Put them...

Quick Greek Salad

Quick Greek Salad : Wash the tomatoes and cut them into quarters. Peel the cucumber and cut it into slices. Do the same for the onion. Remove...

Soft-boiled eggs with artichoke hearts

Soft-boiled eggs with artichoke hearts : Cook the soft-boiled eggs (3 min) in boiling water. Meanwhile, drain the artichoke bottoms, cut them into sticks the size...

Grilled prawns

Grilled prawns : Place the prawns in a deep dish. Drizzle with olive oil and lemon juice, sprinkle with peppercorns, mix, cover and leave to...

Marinated red mullet fillets

Marinated red mullet fillets : Arrange the red mullet flukes in a hollow dish. Rinse the lemon then grate its zest over a bowl. Also...

Tomato basil mussels

Tomato basil mussels : In a saucepan, fry the white onion for a few minutes in two tablespoons of olive oil. Deglaze with white wine and...

Pan-fried knacki pasta

Pan-fried knacki pasta : First, cook the pasta as indicated on the package, drizzle with olive oil, season and set aside. Cut the knacki into slices...