Time needed: 0-15 minutes

Dark bread with smoked salmon and white radish

Dark bread with smoked salmon and white radish : Peel the black radish. Cut it in 4 lengthwise and cut one of the quarters into...

Endive salad with pear

Endive salad with pear : Whisk the oil, vinegar and curry in a bowl. Peel the pear, remove the seeds and cut it into thin wedges. Put...

Five-spice grilled pork

Five-spice grilled pork : Combine the marinade ingredients in a deep dish. Wipe the grilled pork with paper towel. Put them in the marinade and turn...

Fried calamari with chorizo

Fried calamari with chorizo : Rinse and dry the calamari. Remove the skin from the chorizo and cut it into very thin slices. Fry the squid...

Polenta steaks

Polenta steaks : Bring the vegetable broth to a boil then for the polenta. Stir constantly until thickened. Using a spatula, spread on a baking sheet 1...

Unilateral salmon with hazelnuts

Unilateral salmon with hazelnuts : Heat a non-stick frying pan and fry the salmon fillet skin side down for 8 minutes over high heat. Meanwhile, crush...

Paleo Caesar Salad

Paleo Caesar Salad : Cut the dried tomatoes and black olives into thin slices. Brown the chicken fillet cut into strips in olive oil. Remove it and...

Fresh cheese and ham basil mini rolls

Fresh cheese and ham basil mini rolls : Using a rolling pin or a bottle, crush the slices of bread to obtain regular and flexible...

Fresh honeydew melon soup

Fresh honeydew melon soup : Coarsely crumble the madeleine and sprinkle it with Muscat. Cut the melon in half. Deseed it and remove the flesh. Then, mix...

Salmon gravlax with three peppers

Salmon gravlax with three peppers : Choose a piece of salmon from the back of the fillet. Rinse, sponge and check that there are no bones...

Sardine mousse with lime and mozzarella

Sardine mousse with lime and mozzarella : Cut the mozzarella into thin slices. Prepare the sardines: drain them, remove the skin, cut the tail and remove...

Skewers of multicolored marbles and balsamic syrup

Skewers of multicolored marbles and balsamic syrup : Make balls of each ingredient using a melon baller (melon from our regions, mozzarella, beetroot, mango) and...

Cold avocado and cucumber soup with quinoa

Cold avocado and cucumber soup with quinoa : Peel the avocado. Place the avocado, cucumber, yogurt and half the dill in a blender. Add water gradually...

Egg carpaccio with herring caviar

Egg carpaccio with herring caviar : Film a circle of about 20 cm in diameter, lightly oiled and salted. For in the egg whites and steam...

Gourmet mesclun salad and marinated prawns

Gourmet mesclun salad and marinated prawns : Shell the prawns. Gently mix them with the lime zest and juice, olive oil, fleur de sel and...

Verrines avocado, prawns and cream cheese

Verrines avocado, prawns and cream cheese : Peel the avocado, cut it in 2, remove the pit then detach the flesh. Place it in a mixing...

Avocado verrines

Avocado verrines : Mix the flesh of the avocado with the fresh cream, the juice of 1/2 lemon, the Espelette pepper, salt and pepper. Divide the...

Avocado-tuna salad

Avocado-tuna salad : Wash, deseed and chop the pepper. Peel and chop the onion. Cut the avocado in half, remove the pit and skin, and cut it...

chicken nuggets

chicken nuggets : Enclose the rusks in a freezer bag, reduce them to breadcrumbs using a rolling pin. Put this breadcrumbs on a plate, mix with...

From Beet gazpacho

From Beet gazpacho : Put the condensed milk in the freezer for about 15 minutes. Cut the cooked beetroot into cubes, place them in the blender...