Time needed : 15-30 min
Sole fillets with curry
Sole fillets with curry : Preheat the oven to th. 6,180°C (th. 6). Rinse and dry the sole fillets. Peel the carrot. Cut it into sticks....
Vegetable puree
Vegetable puree : Bring a pot of water with salt to a boil. Dip the sweet potato, carrots and potato, peeled and cut into pieces, and...
Bacon and Basil Chicken Club Sandwiches
Bacon and Basil Chicken Club Sandwiches : Slightly flatten the chicken cutlets with a rolling pin placed between 2 plastic wraps. Cut 2 triangles in...
Balls of cherry tomatoes with fresh goat cheese
Balls of cherry tomatoes with fresh goat cheese : Rinse and pat the tomatoes dry with paper towel. In a plate, finely crumble the chilli and...
Bites of foie gras and Mirabelle plums from Lorraine with 4 spices
Bites of foie gras and Mirabelle plums from Lorraine with 4 spices : Pour the mirabelle mumps into a saucepan, add the spices, vinegar, salt...
Chicken salad with coconut vinaigrette
Chicken salad with coconut vinaigrette : Cut the chicken into thin strips. Marinate them for 1 hour in the refrigerator with the oil, spices, salt...
Chickpea burger
Chickpea burger : Grate the equivalent of 1 tbsp. lemon zest. Mix the cream, mayonnaise, curry and 1 tbsp. of oil. Mix the chickpeas with 1...
Chilled cucumber soup with coconut milk
Chilled cucumber soup with coconut milk : Bring a large amount of salted water (with coarse salt) to a saucepan. Peel the cucumbers, making sure...
Cod in coconut milk
Cod in coconut milk : Peel the mango then cut it into small cubes. In a dish, mix the coconut milk, sesame oil, salt and pepper. Add...
Cod in court bouillon
Cod in court bouillon : Boil some water with the sachet of court bouillon. Poach the backs in the broth for about ten minutes. Mix the...
Cod with basil sauce
Cod with basil sauce : Peel the shallot and chop finely. Cut the tomatoes into small dice. In a sauté pan, sauté the shallot in the oil...
Cream of pink radishes
Cream of pink radishes : Wash the radishes well, hull them. Place them in a saucepan with the milk and heat gently for 15 minutes....
Crispy Tulip Egg
Crispy Tulip Egg : Preheat the oven to 180°C (th. 6). Butter the slices of bread on both sides. Salt, spice. Place a slice of bread on...
Diet Potato Salad
Diet Potato Salad : Steam the potatoes for about 15 minutes, until tender. Peel them and then cut them into slices. Peel and chop the red...
Egg casserole with asparagus
Egg casserole with asparagus : Cut off the heels of the asparagus and cook them in salted boiling water, keeping them very firm. Drain them....
Falafel with chia seeds
Falafel with chia seeds : Rinse and drain the chickpeas. Peel and chop the onion. Peel the garlic cloves, cut them in half, remove the germ. Mix...
Fillet of sole in a tomato nest
Fillet of sole in a tomato nest : Preheat the oven to th 6/7 (200°C). Plunge the tomatoes into boiling salted water for 5 minutes. Drain them...
Foie gras with cocoa, roasted figs with honey and balsamic vinegar
Foie gras with cocoa, roasted figs with honey and balsamic vinegar : Cut the foie gras into 12 regular slices and set aside in the...
Gluten-free burger cheese
Gluten-free burger cheese : Peel the cucumber and onions and cut them into rings. Cut the tomato into slices. Pan-fry the steaks 3 to 4 minutes...
Goat cheese and candied onion tartlets
Goat cheese and candied onion tartlets : Preheat your oven to 200°C. Peel the onions, thinly slice them into half rings, sauté them without coloring with...