Verrines avocado, prawns and cream cheese : Peel the avocado, cut it in 2, remove the pit then detach the flesh. Place it in a mixing...
Zucchini flan : Wash and pat dry the zucchini. Cut them into thin slices and blanch them in a pan of salted boiling water, 3...
Avocado verrines : Mix the flesh of the avocado with the fresh cream, the juice of 1/2 lemon, the Espelette pepper, salt and pepper. Divide the...
Avocado-tuna salad : Wash, deseed and chop the pepper. Peel and chop the onion. Cut the avocado in half, remove the pit and skin, and cut it...
Cheese soufflé : Melt the butter in a saucepan over medium heat. Add the flour all at once and mix to obtain a homogeneous roux. Leave to...
Diet zucchini soup : Trim the ends of the zucchini, rinse them and cut them into pieces. Place them in a large saucepan, add the crumbled...
Duo of asparagus, goat cheese dipping sauce : Prepare the sauce. Finely chop the chives and parsley, chop the shallot and hard-boiled egg. Finely chop the...
Fresh spinach and goat cheese quiche : Hull and wash the spinach then drain. Heat the butter in a large frying pan and let the spinach...
From Beet gazpacho : Put the condensed milk in the freezer for about 15 minutes. Cut the cooked beetroot into cubes, place them in the blender...
Grapefruit avocado verrine : Peel the raw grapefruit, then lift the supremes (remove the white membrane around the pulp) above a container. Cut the fruit quarters...
Gratinated scallops with orange : Finely grate the zest of 1 orange. Squeeze the 2 oranges and reserve the juice. Peel and chop the shallots. Rinse,...
Grilled squid with parsley : Mix the parsley leaves and the peeled garlic with 2 tbsp. tablespoons of olive oil, add the breadcrumbs and mix. For...
Mini tacos with vegetables and popcorn : Peel the garlic, chop it, wash the zucchini and peel the carrot. Cut them into small cubes. Brown the...
Parsnip and apple soup : In a bowl, for the water and add the stock cube. Mix and reserve. Peel the parsnips and cut them into...
Puff pastry of scallops with leek : Preheat the oven to 180°C (th. 6). Split the leek in four, wash it then slice it finely. Melt...
pumpkin soup : Dice the pumpkin flesh, chop the onions and chop the garlic. Fry them together for 10 minutes in a fry pan with the...
Pumpkin soup with coconut milk : Peel the piece of pumpkin, wash it and cut it into cubes. Peel and rinse the potato then cut it...
Salmon-spinach cake : Preheat the oven to 180°C. Brown the spinach for 10 minutes with the butter in a pan. Salt, pepper. Meanwhile, cut the salmon into...
Smoked Turkey Wrap : Chop the cilantro. In a bowl, mix the fresh cream with the curry and the mustard. Salt, pepper. On each pancake, spread...
Soup with radish, leek and Roquefort leaves : Wash the leeks and cut them into pieces. Rinse the radish tops. Peel the onions and chop them....