Stir-fried beef and broccoli with sesame : Cut the broccoli florets into small pieces, peel the stems and cut them into approximately ½ cm dice. Thinly...
Chicken and soba noodle salad in a jar : Cook noodles according to package directions. Drain. Refresh under cold water. Drain. Transfer to a bowl....
Chicken salad sandwich shapes : Spread 1 side of each slice of hommus bread. Place lettuce on 2 slices of bread. Top each with cheese,...
Chicken, carrot and instant noodle salad : Cook the noodles in a pot of boiling water for 2 minutes or until tender. Drain....
Farmer's Market Lunch with Smoked Salmon Parcels : Grease and line two 150 ml dishes with plastic wrap, then line them with the smoked salmon....
Ham and cheese pasta salad : Cook pasta in a pot of salted boiling water according to package directions or until al dente. Drain....
Peri-peri chorizo and sweet potato hash : Heat the oil in a large skillet and add the onion and red pepper. Cook 5 mins. Lower the...
Salmon salad : Wash the arugula and spinach leaves. Slice avocado, tomatoes and combine with arugula and spinach in a bowl. Add the smoked salmon slices, olive...
Sole, cheese and chutney sandwiches : Place the bread slices on a board. Spread 1 side of each piece with Western Star Whipped and chutney....
Tuna and bean salad : Blanch the green beans and place them in a large bowl. Rinse the kidney beans, white beans and chickpeas under...
Caesar salad 17 minutes : Preheat the oven to 200C/180C forced ventilation. Line 2 baking sheets with baking paper. Place prosciutto on 1 prepared tray and...
Focaccia with grilled vegetables : Preheat the sandwich press. Spread the cut sides of the focaccia with tapenade. Top the bases with eggplant, zucchini, tomatoes...
Chickpeas sauteed with vegetables : Wash the spinach several times. Remove the stems and chop the leaves. Peel and chop the onion and the clove...
Chickpea, tomato and eggplant salad, turmeric vinaigrette : Wash the eggplant, and cut it into thin slices. Wash the tomatoes, cut them into large cubes. Wash...
Homemade mini baguettes : Crumble the yeast in the mixing bowl (or salad bowl). For a little water and mix to dilute the yeast. Then add...
Sweet potato jar : Start the sweet potato, carrots and potatoes. To do this, peel your vegetables using a peeler. Then cut them into pieces. Then...
100% HEALTHY seasonal fish : Prepare your foil. Take a large sheet of parchment paper. Arrange your slices of porcini mushrooms and on top of your...
Chicken yakitoris and carrot puree : Peel the carrots with a peeler then wash them in a small basin of clear water. On a kitchen...
Draining herbal tea : Boil for 10 min 1 L of water with the stems of cherries and the roots of burdock. Add the artichoke and...
Green asparagus papillote with lemon and parmesan : Preheat the oven to 180°C (th.6). Wash the asparagus, cut off the hard part and peel them. Cut...