Serving : 2

Stir-fried beef and broccoli with sesame

Stir-fried beef and broccoli with sesame : Cut the broccoli florets into small pieces, peel the stems and cut them into approximately ½ cm dice. Thinly...

Chicken and soba noodle salad in a jar

Chicken and soba noodle salad in a jar : Cook noodles according to package directions. Drain. Refresh under cold water. Drain. Transfer to a bowl....

Chicken salad sandwich shapes

Chicken salad sandwich shapes : Spread 1 side of each slice of hommus bread. Place lettuce on 2 slices of bread. Top each with cheese,...

Chicken, carrot and instant noodle salad

Chicken, carrot and instant noodle salad : Cook the noodles in a pot of boiling water for 2 minutes or until tender. Drain....

Farmer’s Market Lunch with Smoked Salmon Parcels

Farmer's Market Lunch with Smoked Salmon Parcels : Grease and line two 150 ml dishes with plastic wrap, then line them with the smoked salmon....

Ham and cheese pasta salad

Ham and cheese pasta salad : Cook pasta in a pot of salted boiling water according to package directions or until al dente. Drain....

Peri-peri chorizo and sweet potato hash

Peri-peri chorizo and sweet potato hash : Heat the oil in a large skillet and add the onion and red pepper. Cook 5 mins. Lower the...

Salmon salad

Salmon salad : Wash the arugula and spinach leaves. Slice avocado, tomatoes and combine with arugula and spinach in a bowl. Add the smoked salmon slices, olive...

Sole, cheese and chutney sandwiches

Sole, cheese and chutney sandwiches : Place the bread slices on a board. Spread 1 side of each piece with Western Star Whipped and chutney....

Tuna and bean salad

Tuna and bean salad : Blanch the green beans and place them in a large bowl. Rinse the kidney beans, white beans and chickpeas under...

Caesar salad 17 minutes

Caesar salad 17 minutes : Preheat the oven to 200C/180C forced ventilation. Line 2 baking sheets with baking paper. Place prosciutto on 1 prepared tray and...

Focaccia with grilled vegetables

Focaccia with grilled vegetables : Preheat the sandwich press. Spread the cut sides of the focaccia with tapenade. Top the bases with eggplant, zucchini, tomatoes...

Chickpeas sauteed with vegetables

Chickpeas sauteed with vegetables : Wash the spinach several times. Remove the stems and chop the leaves. Peel and chop the onion and the clove...

Chickpea, tomato and eggplant salad, turmeric vinaigrette

Chickpea, tomato and eggplant salad, turmeric vinaigrette : Wash the eggplant, and cut it into thin slices. Wash the tomatoes, cut them into large cubes. Wash...

Homemade mini baguettes

Homemade mini baguettes : Crumble the yeast in the mixing bowl (or salad bowl). For a little water and mix to dilute the yeast. Then add...

Sweet potato jar

Sweet potato jar : Start the sweet potato, carrots and potatoes. To do this, peel your vegetables using a peeler. Then cut them into pieces. Then...

100% HEALTHY seasonal fish

100% HEALTHY seasonal fish : Prepare your foil. Take a large sheet of parchment paper. Arrange your slices of porcini mushrooms and on top of your...

Chicken yakitoris and carrot puree

Chicken yakitoris and carrot puree : Peel the carrots with a peeler then wash them in a small basin of clear water. On a kitchen...

Draining herbal tea

Draining herbal tea : Boil for 10 min 1 L of water with the stems of cherries and the roots of burdock. Add the artichoke and...

Green asparagus papillote with lemon and parmesan

Green asparagus papillote with lemon and parmesan : Preheat the oven to 180°C (th.6). Wash the asparagus, cut off the hard part and peel them. Cut...