Time needed : 0-15 minutes

Chicken soup with vegetables

Chicken soup with vegetables : Heat water in a saucepan with the stock cube. Poach the chicken in it for 10 minutes. Meanwhile, cook the leek...

Winter healthy bowl

Winter healthy bowl : Prepare the sandwiches: on each Wasa spread cream cheese, then mash an avocado with a fork. Drizzle with lemon juice, sprinkle with...

Salmon ceviche

Salmon ceviche : Start by dicing the salmon. Book cool. Finely chop the spring onion and chop the coriander sprigs. In a bowl, mix together the salmon,...

Gnocchi with pesto and cherry tomatoes

Gnocchi with pesto and cherry tomatoes : Prepare the pesto. Peel the garlic clove and remove the germ. Grate the parmesan. Place all the ingredients...

Chiffonade of cured ham with currants

Chiffonade of cured ham with currants : Peel the raw grapefruits. Take the quarters by eliminating the membrane which separates them. Cut the stems off the...

Egg casserole with fennel

Egg casserole with fennel : Rinse and chop the fennel. Preheat the oven to th. 8 (240°C). For the crème fraîche into a small saucepan with...

Egg casserole with shallots

Egg casserole with shallots : Preheat the oven to th 6 (180°C). Peel the shallots and chop them. In individual ramekins, distribute the cream and break...

Foie gras and duck breast club sandwich

Foie gras and duck breast club sandwich : Cut the slices of bread into triangles. Toast them in the oven or in the toaster. Dress the...

Turkey curry with Coco Milk

Turkey curry with Coco Milk : Slice the turkey cutlets into strips. Deseed and crumble the chilli. Rinse the lemon and grate its zest in...

Konjac stir-fried with prawns

Konjac stir-fried with prawns : Peel the prawns, remove the black thread in the back, add the egg white, mix well, add the light soy...

salad omelet

salad omelet : Whisk the oil with the mustard and vinegar, salt and pepper. Crack the nuts, collect the shards. Beat the eggs with the cream,...

Turkey Ham Bagel

Turkey Ham Bagel : Rinse and spin the lettuce leaves. Peel and chop the onion. Open the bagels and heat them slightly in the toaster...

“Ham and butter” revisited

“Ham and butter” revisited : Cut the roast into very thin slices. Wash radishes and young shoots. Open the baguette in half, remove a little of the...

Poached egg shirataki broth

Poached egg shirataki broth : Drain the shirataki. Immerse them for 1 minute in a pot of boiling water then drain them again. Put them...

Quick Greek Salad

Quick Greek Salad : Wash the tomatoes and cut them into quarters. Peel the cucumber and cut it into slices. Do the same for the onion. Remove...

Soft-boiled eggs with artichoke hearts

Soft-boiled eggs with artichoke hearts : Cook the soft-boiled eggs (3 min) in boiling water. Meanwhile, drain the artichoke bottoms, cut them into sticks the size...

Grilled prawns

Grilled prawns : Place the prawns in a deep dish. Drizzle with olive oil and lemon juice, sprinkle with peppercorns, mix, cover and leave to...

Marinated red mullet fillets

Marinated red mullet fillets : Arrange the red mullet flukes in a hollow dish. Rinse the lemon then grate its zest over a bowl. Also...

Tomato basil mussels

Tomato basil mussels : In a saucepan, fry the white onion for a few minutes in two tablespoons of olive oil. Deglaze with white wine and...

Pan-fried knacki pasta

Pan-fried knacki pasta : First, cook the pasta as indicated on the package, drizzle with olive oil, season and set aside. Cut the knacki into slices...